eCBT Trauma Tracks PTSD Symptoms
Think of it as iCounseling. eCBT Trauma enables users with PTSD to categorize their thoughts and feelings, graph them over time, and e-mail the information to a caregiver. This app is built around cognitive behavioral therapy (CBT), an approach that involves systematically documenting thought patterns and emotions as a way of targeting ailments such as depression, eating disorders, and posttraumatic stress disorder. The $1.99 app for iPhone and iPod, released by Pittsburgh, PA-based MindApps in February, also features a linked directory of therapists, PTSD support groups, and information on the condition.